Always Young
15 years younger in 10 minutes !
Everybody can have a younger looking - younger 10-15 years old than your true age... Believe me, If you follow my beauty tips here , you would see a good result very soon ! Well, I've been using this old style and traditional way of beauty for myself since I was 25 . I remember, it was my birthday of 25 when my father came to me and gave me a birthday present - a book , called "Always Young " with a pink cover - Yeah, it was a similar colour to the background of this website !
I feel, the one of key elements of keeping a younger looking is to maintain a balance of skin's moisture and oil levels .
Let's do this:
A, Things needed :
15 years younger !
1, A Face night Cream
2, A Pot of boiling water
3, A Pot of cold water
4, Two towels ( A face towel ; A big shower towel )
B, Procedure :
2, A Pot of boiling water
3, A Pot of cold water
4, Two towels ( A face towel ; A big shower towel )
B, Procedure :
- face down and close to the boiling / hot water ( make sure you can bear the heat ) - with a big shower towel covering on your whole head & the hot water pot ( not allow the heat running out and let the warm vapour permeate into your face skin cells including your neck as well ) for about 5 minutes .
- dry your face and neck with the big towel.
- apply a big amount of the face night cream to your face and neck skin quickly.
- then use a cold and wet face towel ( it's been soaked by cold water) to quickly cover your face and neck ( lie down in bed or couch for minutes that to let the cold be cooling and firming your skin while the nutrition being locked into at the same time )
- You can keep doing this regurlarly 1- 2 times every month. ( I usually do this once monthly, but when the weather is dry , e.g. in winter , I would do it twice a month. ).
- - (Take a look here at the Picture 1
5 minutes towards sexy & beautiful legs !
1),Things needed:
- a tall Chair .
- a Dumbbell of 2 Kg.
2), Procedure :
- Sitting on a tall chair ( you can sit on a tall table or any tall furniture ), use your feet to lift the dumbbell up slowly... then put it down. Up... and Down, Up... and Down for 20 times.
- Repeat of the 20 times (above ) once .
- Repeat of the 20 times once more . ( total : 60 times )
Follow it up daily for 4 weeks and you will see a great result .
( take a look here ... )
1),Things needed:
- a tall Chair .
- a Dumbbell of 2 Kg.
2), Procedure :
- Sitting on a tall chair ( you can sit on a tall table or any tall furniture ), use your feet to lift the dumbbell up slowly... then put it down. Up... and Down, Up... and Down for 20 times.
- Repeat of the 20 times (above ) once .
- Repeat of the 20 times once more . ( total : 60 times )
Follow it up daily for 4 weeks and you will see a great result .
( take a look here ... )
Eat Peanuts , beautify breasts
- Peanuts contain rich nutrients such as Lecithin, antioxidants, Vitamin E and Vitamin K, which not only can effectively white skin, make breasts more elastic but also have anti-aging function, reduce platelet aggregation, atherosclerosis, cardiovascular,cerebrovasullar diseases and prevent cancer ... Continue ...
- Peanuts contain rich nutrients such as Lecithin, antioxidants, Vitamin E and Vitamin K, which not only can effectively white skin, make breasts more elastic but also have anti-aging function, reduce platelet aggregation, atherosclerosis, cardiovascular,cerebrovasullar diseases and prevent cancer ... Continue ...
Let's try this super easy Yoga .
1,Twist : Sitting upright in the middle of the chair ; twist upper body around from right and turn head looking back ... Continue...
1,Twist : Sitting upright in the middle of the chair ; twist upper body around from right and turn head looking back ... Continue...
Do you know Garlic good for your health ? - Protect you from ...
- Garlic has so much benefit to human body. 1, Strong antiseptic . 2, Fight tumours and cancer. 3, Colon detoxification and prevention of gastrointestinal diseases. 4, Lower blood sugar and prevent diabetes ... Continue...
- Garlic has so much benefit to human body. 1, Strong antiseptic . 2, Fight tumours and cancer. 3, Colon detoxification and prevention of gastrointestinal diseases. 4, Lower blood sugar and prevent diabetes ... Continue...
How to prevent Cancer ?
- Cancer is increasing which not only in Australia but also in Worldwide... how to prevent cancer ? Read the articles...
- Cancer is increasing which not only in Australia but also in Worldwide... how to prevent cancer ? Read the articles...
Fried food , a risk of cancer
- Research found what people eat in daily life that is relation to their health...read the article
- Research found what people eat in daily life that is relation to their health...read the article
How to get slimming at speed ...
- Like to get slimming at speed ? Eat these six vegetables ( Salad ), you will get a healthy and fast slimming ... Read the article...
- Like to get slimming at speed ? Eat these six vegetables ( Salad ), you will get a healthy and fast slimming ... Read the article...
Beauty tips for hair loser - hair loss
- natural,cheap and simple ways to cure hair loss... Read article
- natural,cheap and simple ways to cure hair loss... Read article
Your food, your medicine
- I have never believed " Your food could be your medicine" until at the day when I was seriously ill without medicine to take ... Continue...
- I have never believed " Your food could be your medicine" until at the day when I was seriously ill without medicine to take ... Continue...
How to have beautiful dense hair ?
- Hair / hair style are very important for everyone's appearance . Just found an article published recently ...Continue...
- Hair / hair style are very important for everyone's appearance . Just found an article published recently ...Continue...
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Looking for fashion go to :
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Almond, a superfood for beauty & long life
- Study shown that almonds can reduce belly & leg fat ...continue
- Study shown that almonds can reduce belly & leg fat ...continue
Face exercise - Let's stay young and beautiful with face exercise...
- Do you believe, believe that you could turn your age around (e.g. turn your age of 53 back to 35 years old ) by facial exercise ? ... continue
- Do you believe, believe that you could turn your age around (e.g. turn your age of 53 back to 35 years old ) by facial exercise ? ... continue
Beautiful , sexy & prefect butt made easy ...
- like to have a firm, sexy & beautiful butt yourself ? No problems , actually it is pretty easy - just follow me with these two steps ... continue
- like to have a firm, sexy & beautiful butt yourself ? No problems , actually it is pretty easy - just follow me with these two steps ... continue
Let's enjoy meat with no panic of " Cancer " - Cancer expert to continue eating meat including red meat and processed meat despite WHO ( World Health Organisation ) health warning on 26 Oct, 2015 - ABC NEWS ( 27 October,2015) continue... |
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A recipe to cure male impotence / sexual dysfunction... - Studies have confirmed that Goji berries and Pigeon eggs' are rich in B Vitamins,Vitamin E, Zinc and Lecithin and etc that regulate the autonomic nervous system and the immune system function... It can lower cholesterol, prevent the formation of atherosclerosis... And it can promote the role of male hormones and improve penile blood flow...and make the penis hard erections ... Click RECIPES to learn how to make a "Goji Pigeon Egg Soup" |
Vitamin B3 also called Niacin or Niacinamide, which can
anti-aging, improve skin , firm & lift skin and prevent skin cancer... Also, it can prevent miscarriage and etc... |
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You'd better love Eggplant !
-Eggplant,a healthiest food Research proved that eggplant has many health benefits : it is an anti-aging and a brain food; it can lower cholesterol, protect cardiovascular and reduce blood pressure; Eggplant also effects in increasing digestion, clearing heat ,detoxifying and anti-cancer … Read More |
Tips for treatment of Pimples /Acne
How to get rid of Pimples and Acne and improve your skin, click here to find out...
How to get rid of Pimples and Acne and improve your skin, click here to find out...
Pear , clean Carcinogenic substances out ...
You may know that Pear is a sweet and juicy fruit ,which is rich in Vitamins, dietary fiber, Calcium, Phosphorus, Iron , Iodine and Other trace elements... But you may not know , Pear also... Read More
You may know that Pear is a sweet and juicy fruit ,which is rich in Vitamins, dietary fiber, Calcium, Phosphorus, Iron , Iodine and Other trace elements... But you may not know , Pear also... Read More
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Beauty tips - Face massage...
This group of massage can firm, left and slim your face... That is very popular in Japan... Read More |
