5 munites towards sexy & beautiful legs
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Beauty tips for hair loser - hair loss
- natural,cheap and simple ways to cure hair loss
I was a hair loser myself ... but I am not anymore .
Suffering from hair loss for many years, I have sought a variety of means to try stopping and curing it . A long frustrating journey experienced ... Nothing happened except desperation and helplessness ...
One day, while sitting on a bus and travelling in Melbourne, I saw a woman holding two little kids and carrying 3 plastic bags of groceries in her hands hurrying toward a bus stop. Suddenly, her bags ( groceries) were broken, and the foods dropped on street everywhere ... She was in panic but acting very quickly - she picked up the groceries and grasped the two little kids when the bus arrival . As soon as she got her kids and the bags of groceries on the bus, the plastic bags ( of groceries ) were broken again, some food packs broken too, there was some liquid / cream flowing out , which messed up her clothes and floor ( bus ) ...
Seeing her in frustrating , I offered a strong bag to her. She was very grateful to my help , kept saying "Thank you" . It seemed she noticed my hair ( hair loss ) when looking at me. She asked me about my hair and said that she got tips for me to cure hair loss .
... 6 weeks past , after applying the tips on my hair , my problem of hair loss totally stopped, and cured ... my hair became stronger and stronger ... I could not believe it . I am so excited !
( I always remember what my father taught me when I was a little girl ."To help people whenever you can, people will help you when they can" ) .
Let's share the tips for curing hair loss :
( Note : Do not comb your hair when it is wet ; do not use force to comb hair - I just use my fingers to comb hair or leave it mess , " Mess beauty" or wear my favourite hat or cap - must look after hair with care when suffering with hair loss ) .
How to have beautiful dense hair ?
- Hair / hairstyle are very important for everyone's appearance ... I Just found an article published recently on MSN in The States that suggests the 5 foods can help improving of hair density .
1, Lean beef : Lean beef contains rich iron - Iron is very important for hair . Therefore, to make hair more dense, it is necessary to increase iron intake. It is said that consuming 170g of lean beef a day is the best way to meet the daily demand of 40% of iron ( for the body ).
2, Kiwi fruit : Iron can make hair grow, but its absorption is limited. Studies have shown that Vitamin C can improve the body's absorption of iron. Kiwi fruit is called "King of Vitamin C" - A kiwi fruit a day that can meet the demand of Vitamin C for the body.
3, Sesame seeds : Sesame seeds contain plant chemical elements, which can promote healthy plant Lignans. Staudies have proved that Lignans deficiency is relation to hair loss - If lack of Lignans, people would suffer hair loss.
4, Flax seeds : Flax seeds contain a lot of Lignans , therefore , the consumption of flax seed oil that may prevent hair loss. A study in Taiwan has found that 90% of bald men ( in the study ), after consumption of flax seed oil for 6 months, their hair loss have been remarkably improved. ( Note : You can buy Flax seeds oil from any pharmacies in Australian . And there was another report about the benefit of taking Flax seed oil is : It can prevent people put on weight easily - An experiment has shown that those who have been taking Flax seed oil not have chance to become "BIG" persons .
5, Eggs : Eggs help hair follicle moist . An egg can provide nearly 4g of high quality protein - protein is the most important compound that helps the body grows hair . Eggs also contain animal sources of Vitamin B12. Lacking of this Vitamin ,it con cause people grey hair . ( Eating an egg a day , which is good for healthy hair ).