- Eggplant , a healthiest food
Research proved that eggplant has many health benefits : it is an anti-aging and a brain food; it can lower cholesterol, protect cardiovascular and reduce blood pressure; Eggplant also effects in increasing digestion, clearing heat ,detoxifying and anti-cancer …
Eggplant is rich in vitamin E, vitamin p and contains choline , trigonelline and nasunin etc (If you are a Red meat lover, you’d better eat eggplant regularly, I recommend ).
You’d better love eggplant !
- for the recipe click on the photo below :
Research proved that eggplant has many health benefits : it is an anti-aging and a brain food; it can lower cholesterol, protect cardiovascular and reduce blood pressure; Eggplant also effects in increasing digestion, clearing heat ,detoxifying and anti-cancer …
Eggplant is rich in vitamin E, vitamin p and contains choline , trigonelline and nasunin etc (If you are a Red meat lover, you’d better eat eggplant regularly, I recommend ).
You’d better love eggplant !
- for the recipe click on the photo below :
Steamed Eggplant Salad
RSS Feed
